Optimum Health & Kolya | Recipe & DIY Blogs | Optimum Health, Canada

Bath Care

Winter Woodland Body Oil

Picture it—a serene, misty evergreen forest blanketed in snow—a place where towering pines nearly blot out the endless stars in the sky, and the ai...

Beverages

Winter Switchel

Woo your dinner guests with an elegant festive drink!⁠ With some of winter’s finest wellness ingredients, including ginger, raw honey, apple cider ...

Beverages

DIY Herbal Honey

Herbal Honey is the sweetest homemade gift. Aside from a lovely treat, raw honey boasts a number of healthful virtues. During the summer months, we...

Bath Care

Bath Soak Darlings

Sometimes DIY doesn’t go the way you planned. Sometimes bath bombs, notoriously finicky recipes, don’t quite stick together. The beauty of do-it-yo...

Botanicals

Fireside Chai Essential Oil Room Spray

Spice things up with our Fireside Chai Room Spray. ⁠ Use the delicious aromas of these grounding spices as a warming room spray, or spray on pine c...

Bath Care

Green Matcha Truffles for Bathtime Blues

It’s that time of year again. It’s November, and we’re sitting between Thanksgiving festivities and the holidays looming on the horizon. We might h...

Botanicals

Afterglow Camellia Facial Cleansing Oil

Oil cleansing is a timeless ritual. Across antiquity, the use of oils for cleansing and nourishing the skin has been a cornerstone wellness practic...

Body Care

After-Sun Body Oil

After a day spent luxuriating in the sun, your skin deserves the utmost care. An after-sun oil is the remedy to soothe and nourish sun-exposed skin...

Botanicals

Citrus Blossom Cleansing Balm

Discover the simple joy of crafting your own cleansing balm with this DIY recipe, celebrating the beauty of nature's awakening! Our Citrus Blossom ...

Botanicals

7 New-Ish Ways to Use Essential Oils

Delightful beyond reason, we’re crazy for those E.O’s. Of course they smell great, but how can we incorporate essential oils into our home care? Be...

Bath Care

Shimmering Quartz Bath Bombs

Crystals are just like old friends: beautiful, relaxing to be around, and never fail to make you smile. These shimmering geode bath bombs look just...

Bath Care

Entrancing Bath Bars

These dazzling bath bars stray from the conventional shape of the classic bath bomb. Add any decorative dry botanical you please for a splash of co...