Immune Support
The Gut is the Foundation of Your Immunity
Optimum Immunity has been approved by Health Canada with the claim: "Helps Maintain Immune Function". Yet remember, you can't properly discuss mai...
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Gut & Digestive Health
Herbal Spotlight: Peppermint for the Gut, Skin, & Spirits
Today we’re delving into Peppermint (Mentha × piperita). With its refreshing aroma and menthol kick, it’s always been the coolest kid on the block....
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Gut & Digestive Health
Stress, Sleep, & the Gut-Skin Axis
Ever had a “gut feeling” that your breakouts are more than just skin deep? You might be onto something. In recent years, we’ve uncovered an intimat...
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Heart Health
Caring for your Heart... What's Important for Cardiovascular Health?
Discover natural ways to care for your heart with proven tips for improving cardiovascular health. Start strengthening your heart today with simple...
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Allergies
The Lung Health Line-Up: Say Goodbye to Lingering Coughs
Boost lung health and say goodbye to lingering coughs with natural remedies. Learn effective tips for clear airways and better respiratory wellness.
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Gut & Digestive Health
Balance the Feast: Festive Digestion and Liver Tips
The holiday season is synonymous with lavish meals, festive drinks, and more than a few rounds of dessert. From carnivals, seasonal markets, and fe...
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Immune Support
Holiday Hustle, Meet Your Match: Natural Ways to Stay Calm and Energized
Here we go again! The days are shorter, social calendars fill up, tasty treats crowd the break room, and the music in grocery stores turns distinc...
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Immune Support
Calm Amid the Chaos: My Holiday Thrive Kit
Does the end-of-year holiday season fill you with excitement and anticipation, or a mix of dread and anxiety? Sure, I love the sparkling lights, en...
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Immune Support
A Complete Immunity Arsenal: Stop Bugs in Their Tracks
The Arsenal to either Nip it in the bud, Head it off at the pass or Reduce duration & severity: Optimum Immunity -Our most broad spectrum a...
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Gut & Digestive Health
Nurture Those Gums! Nature-Friendly Tips for Mouth Health
In the quest for wellness, oral care often takes a backseat, but your gum health is deeply connected to your body’s overall well-being. The mouth h...
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Immune Support
How Calming The Gut Strengthens our Health & Immunity Beyond Just Colds & Flu
Once you are inflamed, your immunity goes down the drain! Did you know that one of the leading drivers of common health complaints is actually an o...
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Detoxification
The Benefits of an "Alkaline Flush"
When starting a health protocol, many are concerned when they get diarrhea, thinking it is a sign of a problem, when in fact it can be a very healt...
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Allergies
Breathe Easy. Lung Health is Vital for Everything!!
Whether you are trying to improve your running times, wheezing from a cough/cold/bug, or dealing with allergies/asthma, we can all agree that being...
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