| Health & Wellness Blogs | Optimum Health, Canada – Tagged "Immune Support"

Immune Support

4 Quick tips to Help Beat a Bug

Even when you are using high quality natural immunity products, if you don't use them correctly you still may not get the desired results. I always...

Allergies

Why Optimum Immunity Is a "Must Have" This Cold and Flu Season

The body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...

Immune Support

How to Use Oregano Oil for Best Results

At Optimum Health we have been oregano oil connoisseurs ever since it became popular in the 1990’s. We look high and low for good oregano oil, and ...

Heart Health

Should you take a "multi" to combat inflammation?

If there is one factor that is causative of more health challenges than any other it is this: inflammation. After all, from heart disease, to can...

Allergies

Keep Your Castle Strong

In this world in which we are inundated daily by stress and pathogens, it’s useful to think of our body as a castle. The walls of the castle – our ...

Bone Health

'A little extra help from Big Friends®', by Natural Factors

We all know that a balanced diet, time in the great outdoors, and stress-free lives are essential to health and wellness. An activity-packed schedu...

Brand Feature

'Eight Tips for Avoiding Back-to-School Sickness', by AOR

With September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...

Brain & Cognition

Summer Fitness Supplements: It's Not as Difficult as You Think

During the summer months, many of us are heading outside to take in the weather. Be it a round of golf with friends, an intense run through the riv...

Bone Health

6 Strategies: How To Be More Alkaline

Since there are major benefits to reducing "acidity" and becoming more “alkaline,” how do you go about it? First we have to define the two terms, a...

Brain & Cognition

The Power of Glutathione: Energy, Immunity, Mental Focus, Detoxification...

We often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versa...

Bone Health

'Daily Protein Supplementation and Immune Health' by Garden of Life

Protein is an essential macronutrient. The body contains around 10,000 different proteins that are required for basic functioning. Proteins are mos...

Brain & Cognition

'Mycelium’s Hidden Contributions', by Purica

Mycelium, the hidden root system beneath any mushroom, has contributed FAR more to our lives than many of us have any idea. Mycelium may even be, i...