Skip to content
Sign In Rewards
  • Adaptogens
  • Amino Acids
  • Antioxidants
  • Aromatherapy
  • Athletic Performance
  • Bee Propolis
  • Collagen / Glucosamine
  • Digestive Enzymes
  • Fish Oils & Omegas
  • Food & Beverage
  • Greens & Superfoods
  • Herbals
  • Homeopathic
  • Immune Support
  • Inner Beauty
  • Minerals
  • Mushrooms
  • Multivitamins
  • Probiotics
  • Protein
  • Vitamins A-K
  • Anti-Aging
  • Alkalinization
  • Allergy & Sinus
  • Blood Pressure
  • Blood Sugar
  • Bone & Joint
  • Brain & Memory
  • Cholesterol
  • Cold & Flu
  • Colon Support
  • Detox & Cleanse
  • Digestive Health
  • Ear & Nose
  • Energy / Fatigue Relief
  • Eye & Vision
  • Gut Health
  • Headache & Migrane
  • Heart & Circulatory
  • Hormone Support
  • Inflammation & Pain
  • Kidney / Bladder
  • Liver Support
  • Lung Support
  • Microbial, Viral, Fungal
  • Muscle Support
  • Skin, Hair & Nail Support
  • Sleep Support
  • Stress & Anxiety
  • Thyroid Support
  • Travel Support
  • Yeast / Parasite
  • Women's Health
  • Men's Health
  • Children's Health
  • Senior's Health
  • Pet's Health
  • Best Sellers
  • Staff Picks
  • New Arrivals
  • Canadian Supplements & Wellness
  • Cleanser
  • Eye Care
  • Exfoliants
  • Face Oils & Serums
  • Lip Care
  • Masks & Treatments
  • Moisturizer
  • Sun Care
  • Toners & Mists
  • Tools
  • Acne / Blemishes
  • Aging Gracefully
  • Dark Circles
  • Dry Skin
  • Fine Lines & Wrinkles
  • Large Pores
  • Pigmented
  • Puffiness
  • Redness & Rosacea
  • Rashes
  • Scars
  • Uneven Texture
  • Best Sellers
  • What We're Loving
  • Kolya Spa Lines
  • New Arrivals
  • Shop Canadian Skincare
  • Shampoo
  • Conditioner
  • Dry Shampoo
  • Styling
  • Masks & Treatments
  • Hair Supplements
  • Scalp Health
  • Curly
  • Dandruff
  • Dry / Damaged
  • Dry / Frizz
  • Fine Hair / Hair Loss
  • Gray / Silver
  • Colour / Chemical Treated
  • Irritated Scalp
  • New Arrivals
  • Shop Canadian Haircare
  • Best Sellers
  • Bath & Shower
  • Deodorant
  • Exfoliants & Scrubs
  • Feminine Care
  • Hand & Foot Creams
  • Hand Soap
  • Moisturizers
  • Mom & Baby
  • Nail Care
  • Oils & Serums
  • Oral Care
  • Perfume & Scents
  • Sexual Wellness
  • Sun Care
  • Tools & Accessories
  • Cellulite
  • Dry / Flakey
  • Eczema
  • Ingrown Hairs
  • Rashes
  • Scars
  • Skin Growths
  • Stretch Marks
  • Best Sellers
  • Staff Favourites
  • New Arrivals
  • Shop Canadian Bath & Body Care
  • Blush
  • Foundation
  • Highlighter & Bronzer
  • Primer & Concealer
  • Setting Powder & Spray
  • Lips
  • Eyes & Brows
  • Makeup Remover
  • Tools
  • Dry
  • Combination
  • Mature
  • Oily
  • Sensitive
  • New Arrivals
  • Our Beauty Guru's Top Picks
  • 10-Minute Beauty
  • Shop Canadian Beauty Brands
  • Best Sellers
  • Aromatherapy Diffusers
  • Essential Oil Blends
  • Essential Oil Holders
  • Single Essential Oils (A-Z)
  • Carrier Oils (A-Z)
  • Carrier Oil Blends
Hydrosols
  • Butters
  • Waxes
  • Salts
  • Clays
  • Emulsifiers
  • Exfoliants
  • Solubilizers
  • Humectants
  • Thickeners
  • Preservatives & Antioxidants
  • Natural Flavourings
  • Natural Colourants
  • Extracts
  • Melt + Pour & Bases
  • Woods, Resins & Crystals
Dried Botanicals
  • Flower Essences
  • Blended Essences
  • Glass Bottles & Jars
  • Metal Bottles & Containers
  • Plastic Bottles & Jars
  • Soap Molds
  • Misc. Equipment
  • Artisan Teas & Elixirs
  • Coffee & Substitutes
  • Healthy Snacks
  • Natural Flavourings & Sweeteners
  • Nutritional Additions
  • Pantry & Cooking
  • Protein Bars & Alternatives
  • Sweet Treats
  • Bathroom
  • Kitchen
  • Laundry
  • Travel
  • Home
  • Candles
  • Books & Games
  • Eco-Friendly
  • Home Scents & Ambience
Canadian Lifestyle & Apothecary
Brands
Sale
Home
Health & Wellness
Beauty & Skincare
Recipes & DIY
Lifestyle & Sustainability
Our Story
Our Promise
Stores & Services
The Kolya Spa
  • Stores / Spa / Services
Cart

Your cart is empty

Sign In Rewards Gift Cards Stores / Spa / Services
  • SupplementsSupplements
    Featured
    • Best Sellers
    • Staff Picks
    • New Arrivals
    • Canadian Supplements & Wellness
    Category
    • Antioxidants
    • Sports Nutrition
    • Fish Oils & Omegas
    • Food & Beverage
    • Greens & Superfoods
    • Herbals
    • Minerals
    • Mushrooms
    • Multivitamins
    • Probiotics
    • Protein
    • Vitamins A-K
    • View All
    Concern
    • Anti-Aging
    • Brain & Memory
    • Gut Health
    • Detox & Cleanse
    • Inflammation & Pain
    • Skin, Hair & Nail Support
    • Immune Support
    • Bone & Joint
    • Sleep
    • Stress & Anxiety
    • View All
    Who
    • Women's Health
    • Men's Health
    • Children's Health
    • Senior's Health
    • Pets Health
  • SkinSkin
    Discover
    • Best Sellers
    • What We're Loving
    • Kolya Spa Lines
    • New Arrivals
    • Shop Canadian Skincare
    Category
    • Cleanser
    • Eye Care
    • Exfoliants
    • Face Oils & Serums
    • Lip Care
    • Masks & Treatments
    • Moisturizer
    • Sun Care
    • Supplements
    • Toners & Mists
    • Tools
    Concern
    • Acne / Blemishes
    • Aging Gracefully
    • Dark Circles
    • Dry Skin
    • Fine Lines & Wrinkles
    • Dark Spots/Tone
    • Large Pores
    • Puffiness
    • Redness & Rosacea
    • Rashes
    • Scars
    • Uneven Texture

    Shop now

    canadian owned & locally loved

  • HairHair
    Discover
    • Best Sellers
    • New Arrivals
    • Shop Canadian Haircare
    Category
    • Shampoo
    • Conditioner
    • Dry Shampoo
    • Styling
    • Masks & Treatments
    • Hair Supplements
    • Scalp Health
    Concern
    • Curly
    • Dandruff
    • Dry / Damaged
    • Dry / Frizz
    • Fine Hair / Hair Loss
    • Gray / Silver
    • Colour / Chemical Treated
    • Irritated Scalp

    shop now

    healthy hair, Canadian made

  • Bath & BodyBath & Body
    Discover
    • Best Sellers
    • Staff Favourites
    • New Arrivals
    • Shop Canadian Bath & Body Care
    Category
    • Bath & Shower
    • Deodorant
    • Exfoliants & Scrubs
    • Feminine Care
    • Hand & Foot Creams
    • Hand Soap
    • Moisturizers
    • Mom & Baby
    • Nail Care
    • Oils & Serums
    • Oral Care
    • Perfumes & Scents
    • Sexual Wellness
    • Sun Care
    • Tools & Accessories
    Concern
    • Cellulite
    • Dry / Flakey
    • Eczema
    • Ingrown Hairs
    • Rashes
    • Scars
    • Skin Growths
    • Stretch Marks

    shop now

    Local luxury for your skin

  • MakeupMakeup
    Discover
    • Best Sellers
    • New Arrivals
    • Our Beauty Guru's Top Picks
    • 10-Minute Beauty
    • Shop Canadian Beauty Brands
    Category
    • Blush
    • Foundation
    • Highlighter & Bronzer
    • Primer & Concealer
    • Setting Powder & Spray
    • Lips
    • Eyes & Brows
    • Makeup Remover
    • Tools
    Skin Type
    • Combination
    • Dry
    • Mature
    • Oily
    • Sensitive

    shop now

    bold looks, local roots

  • Apothecary
    • Aromatherapy & Essential Oils
      • Aromatherapy Diffusers
      • Essential Oil Blends
      • Essential Oil Holders
      • Single Essential Oils (A-Z)
    • Carrier Oils & Infused Oils
      • Carrier Oils (A-Z)
      • Carrier Oil Blends
    • Hydrosols
    • Raw Ingredients & Additives
      • Butters
      • Waxes
      • Salts
      • Clays
      • Emulsifiers
      • Exfoliants
      • Solubilizers
      • Humectants
      • Thickeners
      • Preservatives & Antioxidants
      • Natural Flavourings
      • Natural Colourants
      • Extracts
      • Melt + Pour & Bases
      • Woods, Resins & Crystals
    • Dried Botanicals
    • Flower Essences
      • Single Essences
      • Blended Essences
    • Containers & Equipment
      • Glass Bottles & Jars
      • Metal Bottles & Containers
      • Plastic Bottles & Jars
      • Soap Molds
      • Misc. Equipment
    • Food & Beverage
      • Artisan Teas & Elixirs
      • Coffee & Substitutes
      • Healthy Snacks
      • Natural Flavourings & Sweeteners
      • Nutritional Additions
      • Pantry & Cooking
      • Protein Bars & Alternatives
      • Sweet Treats
    • Lifestyle
      • Candles
      • Books & Games
      • Eco-Friendly
      • Home Scents & Ambience
    • Canadian Lifestyle & Apothecary
  • BrandsBrands
  • SaleSale
  • Blog
    • Home
    • Health & Wellness
    • Beauty & Skincare
    • Recipes & DIY
    • Lifestyle & Sustainability
  • About UsAbout Us
    About Us
    • Our Story
    • Our Promise
    • Stores & Services
    • The Kolya Spa

    Locations

    Edmonton & Sherwood Park

    Our Story

    Family Owned

    The Kolya Spa

    Natural & Pure

Optimum Health & Kolya

Beauty & Skincare

  • All
  • Body Care
  • Botanicals
  • Brand Feature
  • Healthy Aging
  • Inflammation
  • Inspirational
  • Self Care
  • Skincare
The Ever-Enduring Allure of Plant Oils
Body Care

The Ever-Enduring Allure of Plant Oils

At Optimum Health and Kolya, we cherish the enduring allure of rituals. There is magic in connecting to Earth's bounty. Oil cleansing and hydrating...

Read more
Discover Sea Buckthorn: Nature's Gift for Health and Beauty
Body Care

Discover Sea Buckthorn: Nature's Gift for Health and Beauty

Step into the enchanting world of natural health and beauty, where one humble fruit reigns supreme – sea buckthorn! Known as the "wonder berry," th...

Read more
Dr.Hauschka & The Four Temperaments
Body Care

Dr.Hauschka & The Four Temperaments

Humans and nature are interconnected. When the founder of the Dr. Hauschka line, Dr. Rudolf Hauschka, began his initial experiments with the benefi...

Read more
What Clean Beauty Means to Rose-Marie Swift
Brand Feature

What Clean Beauty Means to Rose-Marie Swift

Rose-Marie Swift brings 36 years of industry experience, passion, wisdom, and skill to her craft. RMS was first launched in October of 2008, brin...

Read more
Wintertime Skin Part IV - Hydrate and Protect
Botanicals

Wintertime Skin Part IV - Hydrate and Protect

If the dry winter air has you feeling like your moisturizer is no longer working the way it used to, it may be time to transition to a richer, more...

Read more
Wintertime Skin Part III - The Glow Getters: Exfoliants, Essences and Serums
Healthy Aging

Wintertime Skin Part III - The Glow Getters: Exfoliants, Essences and Serums

Exfoliation is such an important step in your winter skin care regimen! Skin glows and shines with radiance when accumulated dead cells are regular...

Read more
Wintertime Skin Part II - Cleansers that Protect the Acid Mantle
Botanicals

Wintertime Skin Part II - Cleansers that Protect the Acid Mantle

In Part I of this blog series [Wintertime Skin Part I: Begin Within], we discussed ways you can fortify your winter skin from the inside out, by ch...

Read more
Wintertime Skin Part I: Begin Within
Body Care

Wintertime Skin Part I: Begin Within

In the northern Alberta climate I call home, all the moisture in the air seems to disappear around the second week of October. (Possibly overnight,...

Read more
Six Super-Special, Super-Natural Ways to Spoil Your Mom this Mother’s Day!
Body Care

Six Super-Special, Super-Natural Ways to Spoil Your Mom this Mother’s Day!

For the mom who treats her body like a temple... Exquisite shower gels and body oils from Esker Beauty. Founded by trend forecaster Shannon Davenpo...

Read more
Kolya's Q & A with Ayla Rose Fahey, founder of Communion Botanicals
Body Care

Kolya's Q & A with Ayla Rose Fahey, founder of Communion Botanicals

Based in Nelson, British Columbia, Canada, the focus of Communion Botanicals is the provision of pure and ethically-produced beauty. Communion supp...

Read more
Sunshine and Self-Care: A Love Story
Body Care

Sunshine and Self-Care: A Love Story

Beauty is truly a “whole body” experience, which goes beyond the face. A sad reality is that many of us don’t like the way our bodies look. At its ...

Read more

My Account

  • Sign In
  • Rewards
  • Give $10, Get $10

Help

  • Shipping
  • Returns
  • Gift Cards
  • Contact Us
  • 1.844.259.8590

Stores & Services

  • Locations
  • Organic Spa
  • Refill Station
  • Employment
  • Brand Submission

About Us

  • Our Story
  • Our Promise
  • Sustainability
  • NHP Letter to MPs

SIGN UP FOR OUR NEWSLETTER

Receive updates, promotions and special offers from Optimum Health & Kolya!



© Optimum Health & Kolya
  • Diners Club
  • Discover
  • Mastercard
  • PayPal
  • Visa