Lifestyle & Sustainability

Botanicals

Mindful Moments of Summer Celebration

The Summer Solstice, or Midsummer, marks the peak of the solar cycle. It is the longest, sunniest day of the year. It is a day of activity. It’s al...

Botanicals

Making Life Sexier with the Art of Sensual Embodiment

As humans, we often like to compartmentalize and simplify life's complexities- but when it comes to our sexual health it can be helpful to remember...

Self Care

Ho-Ho-Hangovers and How to Avoid Them

Oh the weather outside is frightful, and the, uh, um… fire is, um… uh…. …more ‘nog, please! The holidays are a time to celebrate and relax, and mer...

Botanicals

The Joy of Bathing

The joy of bathing is something everyone remembers as a child. The memory of sitting in a tub full of bubbles and rubber duckies is enough to feel ...

Botanicals

Happy Harvest! Alecia's Tips for Harvest, Drying, and Storage of Herbs

Harvest is a time of joy and introspection. This is when we may finally enjoy the results of our labour and feel fully connected to the intrinsic n...

Inspirational

Rise & Thrive: 7 Easy Ways to Elevate Your Morning!

Are you a Morning Person? A bright-eyed and bushy-tailed lover of the dawn, a beaming beacon of optimism and energy when the sun is low in the east...