Optimum Health & Kolya | Health & Wellness Blogs | Optimum Health, Canada – Tagged "Liver Support"

Brain & Cognition

Kill sugar & carb cravings and remain alkaline over the holidays

Not surprisingly, sugar consumption is continuing to prove to be nasty for our health, particularly refined sucrose and high-fructose corn syrup (H...

Immune Support

How to Get Back to Normal Faster After a Bug

There are many helpful natural strategies you can use for an oncoming illness, to nip it in the bud [see: 4 Quick Tips to Help Beat a Bug ] Yet, s...

Allergies

Why Optimum Immunity Is a "Must Have" This Cold and Flu Season

The body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...

Brain & Cognition

Powering Up Your Brain!

As the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...

Brain & Cognition

'Your 3 Brains: How Your Gut, Heart, and Head All Work Together', by 3 Brains

‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...

Brain & Cognition

'Hormones going haywire? WomenSense® has your back!', by WomenSense

Hormonal imbalance happens. It can affect mood, energy, sleep, libido, menstrual cycles, hot flashes – everything! WomenSense is a comprehensive li...

Allergies

6 Best Supplements to Pack for Summer Holidays

When people are leaving on a trip and don't want to pack all their supplements they often wonder which are priority. Though the answer depends on y...

Brain & Cognition

'Cardiovascular Disease: The Leading Men’s Health Threat', by AOR

Cardiovascular disease is the leading cause of mortality in men. Though women tend to have equal numbers of incidences, they are typically later in...

Detoxification

Heal Your Breakouts with Optimized DIM & D-Glucarate

While it is possible to simply increase your consumption of cruciferous vegetables in order to raise your levels of DIM, two capsules of Optimized ...

Brain & Cognition

The Power of Glutathione: Energy, Immunity, Mental Focus, Detoxification...

We often hear that "antioxidants" protect us from oxidative stress, but what does this actually mean, and what are the most broad-spectrum, versat...

Brand Feature

'Supporting Liver Detoxification through Nutrition', by AOR

Introduction to Elimination The human body has a number of intricate systems and pathways that need to function effectively to absorb and utilize n...

Detoxification

Want to do a Spring Cleanse? Step #1: Clean out your colon!

Spring is a popular and appropriate time to do a cleanse, and this can take different forms. Many end up focusing on their livers, and rightfully s...