Allergies
Why Optimum Immunity Is a "Must Have" This Cold and Flu Season
The body’s inflammatory response is necessary to keep us alive. But when inflammation from the immune response gets carried away and out of control...
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Brain & Cognition
Warning: Do Not Take Cold Sores Lightly!
When it comes to viral infections, many consider cold sores or Herpes Simplex 1 to be “no big deal”, and regard them as inconsequential. However th...
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Brain & Cognition
Powering Up Your Brain!
As the title suggests, the best way to improve brain function is to improve the amount of energy your brain has available. To do this you have to: ...
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Heart Health
Should you take a "multi" to combat inflammation?
If there is one factor that is causative of more health challenges than any other it is this: inflammation. After all, from heart disease, to can...
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Brain & Cognition
'Your 3 Brains: How Your Gut, Heart, and Head All Work Together', by 3 Brains
‘Balancing the heart, brain, and gut is fundamental for optimal health.’ We have three brains. You may be wondering how that’s possible. Cleary, wi...
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Brain & Cognition
How to Build a Better Brain
In order to go back to work or school with a better brain, you need to address the health of your brain cells. Memory, mood, the ability to focus, ...
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Inflammation
The Secret Formula For Stress And Anxiety
In modern society, having strategies to better handle stress is no laughing matter. When we are under long-term stress, causing inflammation and a ...
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Brand Feature
'Eight Tips for Avoiding Back-to-School Sickness', by AOR
With September’s arrival also comes the beloved, though sometimes dreaded, back-to-school season. With school supply runs and dorm room decoration ...
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Inflammation
The ABC's of Having More Energy
As we move into spring/summer people look for ways to increase their stamina, strength and endurance, and how better to do this than to have all ou...
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Hormonal Health
The Ultimate PMS Prevention with Female Balance and DIM!
When it comes to the prospect of PMS and balancing female hormones there often doesn't seem to be any straight-forward solutions. This is largely b...
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Hormonal Health
Want to Remain Hormonally Healthy? You Need Healthy Mitochondria!
As has been discussed many times in our blog, the modifications your body makes to estrogen after it's produced (i.e. its metabolism) can determine...
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Brand Feature
'Beauty Begins Beneath the Surface', by CanPrev
Feeling beautiful starts with feeling your best. And that means eating a healthy diet that leaves you feeling energized, daily movement to keep the...
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