October 29, 2022Beverages
Sweet Surrender Evening Tea
Indulge in a calming bedtime retreat with our Sweet Surrender Evening Tea. This soothing blend nourishes the nervous system and gently melts away the stress of the day.
Infused with collagen, known for its high glycine content that supports better sleep quality, this tea is your perfect nightcap. The addition of raw honey provides essential glycogen to support your liver while you rest, making it a nourishing choice for a peaceful night's sleep.
Yields: 500 mL
Ingredients:
- 2 cups hot water
- 2 tbsp Earth’s Aromatique Unwind Tea
- ¼ cup almond milk (or milk/milk alternative of choice)
- 1 tbsp unflavoured collagen powder
- 1 tsp raw honey
- ¼ tsp cinnamon
Directions:
- Brew the Unwind Tea in hot water for 8 minutes. Once steeped, strain and transfer to a blender.
- Add the remaining ingredients to the blender.
- Blend on high for 1 minute until smooth and creamy.
Optional: For an extra sleep aid, add liquid melatonin.
Vegan Substitution: use glycine powder by AOR to replace collagen, and stevia instead of honey.
Enjoy this delicious, nourishing tea as a gentle end to your day!